get naked fast a guide to stripping away the foods that weigh you down

Tools, tips and strategies to stop the cycle of 'busy' and start getting ahead Stand Out shows you how to stop working so much, and start achieving instead. Everyone is busy, but working harder to do more isn't getting us anywhere. We're overwhelmed, distracted and detached, and our greatest fear is that this will never change. This book is your guide to taking back your life. Through simple models, robust diagnostics and practical suggestions you'll identify where you are now and how to implement real change. Explore how to move on from Check Out (the sense that you are just going through the motions), combat Burn Out (the feeling that you're on a treadmill that is dialled too fast for your legs, brain and talents to keep pace with) and move through Freak Out (that overriding anxiety generated by knowing where you want to go but not getting any traction). Real-life stories, anecdotes and ‘life hacks' provide ideas you can implement immediately, while in-depth discussion of psychological theory explains the science behind the actions. The goal is not to find your One True Passion, but to identify what's most important right now. When you're clear on purpose and actually making progress, you hit the sweet spot of activity that allows your talents to shine. The concept of 'being at work' has changed. We're expected to be plugged in 24/7, and continually expected to do more and more with the same 24 hours in every day. Organisations suffer, families suffer and workers suffer – so why do we perpetuate this cycle? This book shows you how to hop off the hamster wheel and thrive through relentless change by doing less – but by doing it smarter. Treat self-care as an imperative for success Connect to what's important here and now Stop day-dreaming and put action to purpose Take control of your day, your path and your life It's not about productivity training or the latest organisational system – it's about having the tools, mindset and skills in place to make your activities work for you. Stand Out helps you find the courage and optimism to live the life you crave, let go of the ‘shoulds' and shows you how to prioritise what really matters.

Страницы: 1 2


смартфоны meizu смартфон meizu m5 note 32gb m621h 32 sw серебристый sim audio moon neo 340i d2 dac black silver home arcade game pandora s box 4s arcade fighting machine 97 the king of fighters 98 electronic video games liberty project apple lightning 0 9m yellow uv printer for phone case ly a41 free tax to europe new original authentic sensor hp100 t2 cn03 2pcs auto right left fog light lamp car styling h11 halogen light 12v 55w bulb assembly for mitsubishi grandis na w mpv 2004 11 for aprilia tuono v4r 2011 2015 new motorcycle parts cnc aluminum silver foldable extendable clutch brake levers sets escada escada 295 5pl e14 40w antique white часы casio mtp e112l 7a geely mk 1 2 mk1 mk2 mk cross hatchback car window glass lifter midcool huk32 90 r cylinder eemrke car styling for fiat 500 500l 2012 2015 9 pieces leds fog lights h11 h8 12v 55w led fog head lamp genuine igbt power module cm150dy 28h szhsx noyazu 16gb hdmi out 5400mah mini portable wifi projector dlp android 4 4 handheld wireless bluetooth beamer with touch function статуэтка scotland collection статуэтка снеговик sm 21b scsm 21b blayde кардиган gt1050 qbbd c touchpad touch the glass lens feis zt025 dolphin style candlestick purple floor stand soft ice cream making machine icecream maker ourput 22 25 liters hour orange color japan new igbt module qm100tf hb spot szhsx for lenovo y50 70 y50 80 brand new palmrest c shell round back ovation electric acoustic guitar herbal calendula tea chinese flower tea 100 nisi 72mm lr uv ultraviolet lens filter 18 layers multicoating protector for nikon canon sony camera
Акустические системы,
Ресиверы и процессоры,
3D эмиттеры,
Спортивные товары,
Музыкальные инструменты,
Проекторы и экраны.